Monday, May 6, 2024

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

10 Daily Habits for Living a Better Life With Fewer Regrets

Increase the quality of your life by being intentional about how you use your time and energy. The older you get the faster time seems...

E-Cigarettes can be dangerous than you think!

It is basically a battery-operated pipe that resembles a regular cigarette. This gives the smoker an illusion of smoking by emitting vaporized nicotine for...

6 Healthy Lifestyle Tips for Adults

1. Eat a variety of foods For good health, we need more than 40 different nutrients, and no single food can supply them all. It...

The importance of sleep during pregnancy

The importance of sleep during pregnancy Sleep, like for all living things, is one of the basic needs of human life. When we cannot get...

Giving up one food will help your health

Eating right is not only good for you, it's good for Mother Earth as well, a new study shows. Vegetables, fruits, nuts, whole grains, olive...

99 Year Old Says”There Is No Such thing as Age”!

This 99 Year Old Says There Is No Such Thing As Age!  The inspirational story of world’s first oldest yoga trainer and her poise and...

The Importance of Activities of Daily Living

When it becomes obvious that a loved one can’t get through a day without assistance, the logical next step is to begin looking into...

Your Work-From-Home Survival Guide for Self-Care

1. Keep a Consistent Sleep Schedule Don't have a conference call until midmorning? Get up on time anyway. Is your Netflix binge in full force...

Tips for a healthy lifestyle

I like to move it, move it! Do as King Julian does and move your body. Not just once now-and-then – but every day whenever...

10 Tips that we need to learn and follow from people...

They say that the workout done in the morning is the best. Most of us have the problem of waking up early in the...

Most Popular

MUST READ