Tuesday, March 31, 2020
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Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

Cell Phones

Cell phones and smart phones make our life so much easier, there is no denying that. It is one of the few devices that...


Chocolate contains a variety of ingredients which contain different nutrients and affect the body’s functioning in different ways .There are many different types, which can be...

Office Health

In front of a computer eight hours a days for five days a week can take its toll on your office health. Everyone is...

Obsessive Compulsive Disorder 

Obsessive compulsive disorder (OCD) is a mental disorder in which people have unwanted repeated thoughts, feelings, ideas, sensations (obsessions) and behaviors that drive them...

 Office Work Station Safety

Office is like any other work environment that may present potential health and safety hazards.  Office work station safety can be achieved when employees...

Corporate Office

Corporate office is not an easy task achieving work-life balance in today’s unpredictable and fast moving business world. Our way of work is dependent...


Stress can be defined as the psychological and physical state that results when the resources of the individual are not sufficient to cope with...


Melanoma is a form of skin cancer that arises when pigment producing cells known as melanocytes which mutate and become cancerous.  When it spreads...


Hepatitis is inflammation of the liver. Usually caused by a viral infection. These include autoimmune hepatitis and a secondary as a result of medications,...


Autism spectrum disorder (ASD) is a broad term used to describe a group of neuro developmental disorders.               ...

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