Tuesday, March 2, 2021
Home Live Smart

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

Foods to Avoid Before a Workout

When it comes to a pre-workout snack, what you choose to put in your mouth is important. Now, it's time to focus on what not to...

Ways to Inspire Motivation in the Workplace

Motivation is the art of getting people to do what you want them to do because they want to do it. Employee motivation is...

All about Sunburn

What is sunburn? Overexposure to ultraviolet (UV) rays of the sun can cause reddening and inflammation on the skin surface leading to a condition...

Foods to avoid, to Stay Slim

Are you trying to lose weight and want a perfect figure so that you can flaunt your curves? We truly understand your pain of...

New to Yoga?:Things You should know about Yoga

Yoga can be really beneficial if included as a part of the daily routine. It may help you to get rid of illness and...

What Happens to Your Body, When You Skip Breakfast?

You may have heard many times that breakfast is the most important meal of the day. And if you are wondering why? The answer...

Qualities That Make You a Good Leader

Being a leader at your workplace isn’t easy. Leadership traits refer to personal qualities that define effective leaders. Leadership refers to the ability of an...

Do’s and Don’ts in Hair Wash

Hair is one of the most important features for any and every girl out there. If your hair looks good, you can carry any...

What Your Heart Rate Tells About Your Health?

Heart rate is important because the heart's function is so important. The heart circulates oxygen and nutrient-rich blood throughout the body. When it's not...

What Does Fish Oil Do For Your Health?

Fish oil is a source of omega-3 fatty acids, a type of polyunsaturated fat that supports general health and well-being. As the name suggests, fish...

Most Popular

MUST READ