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What are the benefits of neem?
Neem is a natural herb that comes from the neem tree, other names for which include Azadirachta indica and Indian lilac.
The extract comes from...
LIFESTYLE NEWS
Combinations of Body Sculpting Pairing
When it comes to sculpting and contouring your body, there’s only so much you can achieve through diet and exercise. That’s why at we...
15 Tools to Keep Yourself Healthy
Research upon research shows that the secret for lifelong good health is ‘lifestyle medicine.’ This can be as simple as making healthy changes in...
HOUSE DESIGN
TECH AND GADGETS
The Little Things That Matter In Every Relationship
In this self-centered world, it’s hard to keep a romantic relationship going strong. Break-ups happen often for no reason at all, or a reason...
PERFORMANCE TRAINING
1-hour walk through nature lowers stress, research shows
Living in cities has been associated with higher rates of mental health disorders.
A new study found that a 60-minute walk in nature decreases activity...
28 DAYS TO SIX PACK ABS WORKOUT PLAN
Follow this detailed plan to get a solid six pack in 28 days.
Everyone wants a six pack its all I hear people talking about....
8 Tips On How To Have A Good, Healthy Relationship
We all want to have healthy relationships, but most of us were never really taught about what that actually means. As a therapist with...
Weight loss tips:How to lose weight 22kg in 6 months hectic routine
“ It takes 21 days to form a habit, so keep working out and eat healthy for 21 days and before you know it,...
Why Birds Make Better Pets than Cats and Dogs Are Birds the Best Pets?
There are a lot of things that make birds different from more conventional pets like cats and dogs, and depending on who you are,...
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Five tips for dealing with food guilt
With the assistance of a nutritional therapist, we offer some excellent advice for eliminating food guilt
You’re not alone if you’ve ever caught yourself unjustly...
HOLIDAY RECIPES
Surprising Benefits of Waking Up Before Sunrise
Early mornings for some can be a drag, and let’s be honest here, there will always be morning’s especially when it’s dark outside that...