DON'T MISS
Strengthen Your Glutes and Hamstrings With This Pulsing Exercise From Celebrity...
Your glutes are one of the biggest, most powerful muscle groups in your body. But you don’t need to move them very much—or for...
LIFESTYLE NEWS
Marvelous Health Benefits of Jaggery
Elders often end their meals with Jaggery. One might assume that its sweet, heavenly taste is what makes it popular. However, this naturally sweetening...
Coconut Oil Face Mask for Clear, Glowing Skin
Out of the many things that coconut oil benefits, skincare is definitely one of them. Even dermatologists believe that something as ordinary as coconut...
HOUSE DESIGN
TECH AND GADGETS
Outdoor Health
Science of outdoors
We need to spend time in natural environments. Outdoor health is abundant and far-reaching both for the body and the mind.
Long before...
PERFORMANCE TRAINING
Ways to Treat Dry Eyes
Our eyes need tears to stay healthy and comfortable. Dry eyes or dry eye syndrome is a condition in which the eyes do not...
5 Hydrating mistakes
We all know the importance of drinking water and how it is essential for good health. But there are some things that we are...
Menopause Was the Best Thing to Ever Happen to Me
I got my period at 14 in a frenzy of anticipation fueled by too many readings of Judy Blume’s classic Are You There God?...
Full Body Roll-Up Workout and It’s Benefits
Back exercises are almost always necessary to rehabilitate the spine and alleviate back pain. A controlled, gradual exercise program that is tailored to an...
5 Foods That Can Boost Immunity In Kids
Most of us, millennial moms are in nuclear families today and feel alarmed of the possibility of our kids getting sick, especially if we...
MAKE IT MODERN
LATEST REVIEWS
How to Talk to Your Kids About the COVID-19 Outbreak
The COVID-19 pandemic is a serious health concern for most people right now. But for kids taking in the news, fears surrounding it may...
HOLIDAY RECIPES
Can veggies help you lose weight?
Regardless of the considerable number of endeavors you take to get more fit, those out of shape tissues are very obstinate and don’t leave...
