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Exercise & Music = 28% Extra Gains
Exercise & Music can rearrange the brain's electrical frequency, boosting your enjoyment & can be a game-changer during work outs.
Feel an extra pep in...
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Medicinal benefits of Aloe Vera
The Aloe Vera plant has been known and used for centuries for its health, beauty, medicinal and skin care properties. Aloe Vera contains many...
Natural ways to increase hemoglobin
Hemoglobin is a protein in your red blood cells that carries oxygen to your body's organs and tissues and transports carbon dioxide from your...
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Natural ways to increase hemoglobin
Hemoglobin is a protein in your red blood cells that carries oxygen to your body's organs and tissues and transports carbon dioxide from your...
PERFORMANCE TRAINING
Medicinal benefits of Aloe Vera
The Aloe Vera plant has been known and used for centuries for its health, beauty, medicinal and skin care properties. Aloe Vera contains many...
Weight-Loss Snacks You can Munch Through the Day
Weight Loss Snacks You can Munch Through the Day
For some, shedding the extra inches around your tummy is a struggle you can’t beat even...
Partner Influence Hikes Potential Risk To Alcohol Abuse: Study
Alcohol Abuse - A research study shows that marriage partners can have a very substantial and causal effect on each other’s risk for alcohol...
Skin Care – Winter proofing the Skin & Hair – The Basics
Skin Care is doubly essential in winter as our skin isn’t made for the Winter weather. Cold weather and low humidity result in dry...
Boosting Metabolism Naturally
Metabolism is the method by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food...
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Hate the Gym? Find alternatives!
Gym Alternatives need to be looked into if you are a gym Hater. Find ways to incorporate exercise into your daily activities and earn...
HOLIDAY RECIPES
Ankylosing Spondylitis
Ankylosing Spondylitis (AS) is and inflammatory, auto immune disease which mostly occurs in young adults especially men than women. The Cause for AS is...
