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Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

Lung Cancer

It’s a type of cancer that begins in the lungs. Lung cancer claims more lives each year than do colon, prostate, ovarian and breast...

Autism

Autism spectrum disorder (ASD) is a broad term used to describe a group of neuro developmental disorders.               ...

Obsessive Compulsive Disorder 

Obsessive compulsive disorder (OCD) is a mental disorder in which people have unwanted repeated thoughts, feelings, ideas, sensations (obsessions) and behaviors that drive them...

Hepatitis

Hepatitis is inflammation of the liver. Usually caused by a viral infection. These include autoimmune hepatitis and a secondary as a result of medications,...

Ankylosing Spondylitis

Ankylosing Spondylitis (AS) is and inflammatory, auto immune disease which mostly occurs in young adults especially men than women. The Cause for AS is...

Health Effects of Ozone Depletion

Ozone layer is a delicate layer of gas which shields the earth from the harmful rays of the sun. Health Effects of Ozone Depletion is...

Quit Junk Foods

Nowadays, almost everyone especially kids love eating junk foods.                               ...

Acne Triggers Depression

Dermatologists and doctors treating acne should keep an eye on patients' as acne triggers depression and mood. In the first year after being told by...

Essential oils

Essential oils are compounds extracted from plants in their concentrated form, using a natural process. For instance it is also a form of alternative...

Chocolate

Chocolate contains a variety of ingredients which contain different nutrients and affect the body’s functioning in different ways .There are many different types, which can be...

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