DON'T MISS
Workplace Ergonomics
How to Create a Healthy Home Office
Working from home is for many of us now ‘the new normal’ – at least for the time...
LIFESTYLE NEWS
Combinations of Body Sculpting Pairing
When it comes to sculpting and contouring your body, there’s only so much you can achieve through diet and exercise. That’s why at we...
15 Tools to Keep Yourself Healthy
Research upon research shows that the secret for lifelong good health is ‘lifestyle medicine.’ This can be as simple as making healthy changes in...
HOUSE DESIGN
TECH AND GADGETS
8 Healthy Foods That You May Add To Your Everyday Meals
Starting with a healthy diet and finding what foods can be good for us is challenging. Let's find out what foods can we add...
PERFORMANCE TRAINING
10 reasons why you might be gaining weight in your stomach
Gaining weight solely in your stomach may be the result of specific lifestyle choices.
The two S's — stress and sugar — play a significant...
4 foods that affect masculinity
It is now safe to say that processed foods are dangerous. While processed foods have been reported to cause death at an early age,...
Weight-Loss Snacks You can Munch Through the Day
Weight Loss Snacks You can Munch Through the Day
For some, shedding the extra inches around your tummy is a struggle you can’t beat even...
basic body language techniques you should be aware of
cost of what we communicate is nonverbal, according to research. Of about 60 to 90 percent of our nonverbal communication, 55 percent is through...
Travel Games & Outdoor Family Fun
Summer is finally here and I couldn’t be more excited about it! We’re back to enjoying the local playgrounds and our plans for summer...
MAKE IT MODERN
LATEST REVIEWS
What Food Guilt Is and How To Manage It
Letting go and enjoying what you want is the healthiest food move you can make
In the United States, people have become more conscious of...
HOLIDAY RECIPES
6 tips Pet care Want your pet to be happy and...
It is not very difficult to keep your pets happy and in perfect health if we take take care of these basics.
Parmita Uniya
Our pets...