Friday, April 26, 2024

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

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Stress can be defined as the psychological and physical state that results when the resources of the individual are not sufficient to cope with...

Healthy Office Structure

To improve worker’s attitudes, productivity and loyalty a healthy office structure is  required. The environment has impacts on how employees work in the office. Therefore...

Heart Attack Signs, Symptoms and Emergency Treatment

Heart attack is a severe condition where death of the heart muscle occurs because of the loss of blood supply. The blood loss usually...

Corporate Office

Corporate office is not an easy task achieving work-life balance in today’s unpredictable and fast moving business world. Our way of work is dependent...

Digestive Health

The digestive tract is responsible for observing nutrients and eliminating waste. Many people suffer from digestive problems like bloating, gas, abdominal pain, cramps, constipation...

Melanoma

Melanoma is a form of skin cancer that arises when pigment producing cells known as melanocytes which mutate and become cancerous.  When it spreads...

Panic Disorder Symptoms, Causes and Treatment

Panic disorder is a type of anxiety disorder. The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) defines panic attacks as abrupt surges of intense fear or discomfort that...

15 Must-haves when you visit the tropical

The tropics are the dream destination for many. When you hit the tropics you should not be unequipped when you reach there. You need...

HIV and AIDS are not the same. Know how!

HIV/AIDS. The two go together. At the point when you see them in the media, read about them on the web, or hear them...

Tips For Buying Yoga Pants

Yoga is something that has been followed for hundreds of years in the Asian subcontinent. The yoga craze has caught on in the western...

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