DON'T MISS
9 Best No-Equipment Home Workouts For Men
This article features advice and insights from Michelle Furniss, a qualified group fitness instructor and Chief Commercial Officer of Health & Fitness, ANZ at...
LIFESTYLE NEWS
Combinations of Body Sculpting Pairing
When it comes to sculpting and contouring your body, there’s only so much you can achieve through diet and exercise. That’s why at we...
15 Tools to Keep Yourself Healthy
Research upon research shows that the secret for lifelong good health is ‘lifestyle medicine.’ This can be as simple as making healthy changes in...
HOUSE DESIGN
TECH AND GADGETS
Ramadan fasting: Different iftar food items consumed around the country
In India, based on geographical locations, people prefer their meals to look and taste a certain way after long hours of fasting
Ramadan is a...
PERFORMANCE TRAINING
Gold with Benefits
The human body is composed of many different elements. Over 96% of body weight is a combination of oxygen, carbon, and nitrogen. But it...
Importance of Magnesium
Magnesium is a mineral found in the body. Low levels of magnesium can cause ill effects at a cellular level. With high levels of...
What Is Kunafa ?
With Ramadan starting April 12th, the time has arrived for fasting, acts of charity, and later, feasting (via Muslim Aid). Many who observe Ramadan go through...
Relish These Healthy & Tasty Carb Alternatives
Well, we apparently thrive on carbs. Rice, bread, potatoes-all our favorite recipes are loaded with carbs. But, if you’ve made it a point to...
Vaccines Are Close-But Right Now We Need to Hunker Down
It has been almost 10 months since life got “locked down” due to COVID-19. This new normal has not been easy for anyone. Being significantly...
MAKE IT MODERN
LATEST REVIEWS
What is the difference between sprains and strains?
Keeping active through sports is beneficial to your physical and mental health. However, without proper warm ups or handling of sports equipment, physical injuries...
HOLIDAY RECIPES
Corporate Office
Corporate office is not an easy task achieving work-life balance in today’s unpredictable and fast moving business world. Our way of work is dependent...