Saturday, April 27, 2024

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

Autism

Autism spectrum disorder (ASD) is a broad term used to describe a group of neuro developmental disorders.               ...

Heart Attack Signs, Symptoms and Emergency Treatment

Heart attack is a severe condition where death of the heart muscle occurs because of the loss of blood supply. The blood loss usually...

Smoking Effects

Tobacco is dangerous to your health; the substances you inhale don’t just affect your lungs. They can affect your entire body. Smoking can lead...

Panic Disorder Symptoms, Causes and Treatment

Panic disorder is a type of anxiety disorder. The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) defines panic attacks as abrupt surges of intense fear or discomfort that...

Diabetes and Alcohol

Diabetes and Alcohol is a common, life-long condition that occurs when the pancreas doesn’t produce enough insulin or the insulin it does produce doesn’t work...

Control Cortisol Naturally

Cortisol is a hormone, which is released during stress. It is necessary to know the ways to control cortisol naturally as it balances levels which is...

Food Safety

Food Safety is process of handling, preparing and storing food in a way best reduce the risk of individuals becoming sick from consuming them. Similarly...

Digestive Health

The digestive tract is responsible for observing nutrients and eliminating waste. Many people suffer from digestive problems like bloating, gas, abdominal pain, cramps, constipation...

Quit Junk Foods

Nowadays, almost everyone especially kids love eating junk foods.                               ...

Cholesterol

Cholesterol is a chemical compound that the body requires as a building block for cell membranes, hormones like estrogen and testosterone and digesting fatty...

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