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Everything to Know About Autoimmune Diseases
Autoimmune diseases are conditions in which your immune system mistakenly damages healthy cells in your body. Types include rheumatoid arthritis, Crohn’s disease, and some...
Air Conditioning System
Air conditioning system provides relief from the scorching heat. Air conditioners may not be the best option for your health when it comes to...
Physician Approved Tips to Help Your Child Avoid Catching the Flu
When flu season hits, no parent wants to deal with a miserable, sick child at home for weeks. According to the National Foundation for...
Six Approaches To Sporadic Fasting
Periods of whole or partial fasting from food are called intermittent fasting. Different intermittent fasting methods have different restrictions on the number of fast...
How Many Hours of Sleep Do You Really Need?
Most adults need 7–9 hours of sleep a night. But that amount target may vary based on many factors. Overall, your goal should be...
Everything You Need to Know About Allergies
An allergy is an immune system response to a foreign substance, or allergen, that’s not typically harmful to the body. They can include certain...
What You Need to Know About Food Poisoning, Its Causes, and Treatments
Food poisoning usually isn’t life threatening. It can be uncomfortable, but most people recover completely within a few days even without treatment.
What is food...
Everything You Want to Know About Irritable Bowel Syndrome
IBS is a group of intestinal symptoms that can include abdominal cramping, diarrhea, constipation, bloating, and gas. The cause of IBS is not clear...
How to Get Rid of the Tension That Comes with “Emotional Baggage”
You may be able to release trapped emotions by acknowledging them and connecting with them. Other practices that help you work through trauma may...
Everything You Need to Know About Fever
Fever is also known as hyperthermia, pyrexia, or elevated temperature. It describes a body temperature that’s higher than normal. Fever can affect children and...
