15 Reasons For Unintentional Weight Loss
Hint: It could indicate a breadth of health issues, but don’t panic yet.
Losing unintentional weight can feel pretty jarring—especially if it’s a significant amount all at once. And while it’s completely normal to fluctuate...
As a registered dietitian, the thought of anyone counting calories, aka the energy you get from what you eat and drink, causes me to sigh audibly. Counting calories is a time-consuming, soul-sucking practice that’s actually a lesson in futility,...
Cutting weight may not be the answer for long-term weight loss goals, but if you’re looking to lose body fat and increase muscle mass for an event that’s 2-4 months away, then doing a cut might be a strategy...
If you’re looking for amazing and healthy hair then you came to the right page. Here, I’m going to give you the best hair care tips for men that will help you to make the hair incredibly smooth. If...
Shedding those extra pounds might seem like a Herculean task, but, with the right breakfast regime, there’s nothing that can stop you from being fit and fine. Here are 5 breakfast rules that’ll help you reduce belly fat and...
IS IT MORE DIFFICULT TO LOSE WEIGHT WHEN YOU ARE SHORT?
Losing weight is difficult for most people, but some may have it harder due to a variety of factors, such as age, activity level, starting weight, sleep patterns, hormones,...
Obesity and weight increase are becoming global issues. Obesity is now mostly caused by sedentary lifestyles, hectic schedules, and easily accessible packaged, unhealthy foods.
In addition, the majority of people who want to lose weight simply concentrate on exercise and...
An expert explains why it's not a quick fix.
The hype surrounding apple cider vinegar (or "ACV" as fans refer to it) is for real.
Proponents of the drink, which is most commonly used in cooking, argue that drinking apple cider...
Diabetes continues to be a global health concern. The chronic metabolic disease is known to seriously damage the heart, blood vessels, eyes, kidneys, and nervous system. According to Diabetes UK, more than 5.6 million people in the UK live...
Some diets are extreme, but will have you shedding a lot of water weight, and not losing fat. You need to know the difference and be aware of it.
Science has advanced to such an extent now that there seems...
