15 Reasons For Unintentional Weight Loss
Hint: It could indicate a breadth of health issues, but don’t panic yet.
Losing unintentional weight can feel pretty jarring—especially if it’s a significant amount all at once. And while it’s completely normal to fluctuate...
A flatter stomach isn't the only thing you get when you slim down.
You did it! After countless months of dieting, sprinting, and saying "no" to happy hour, you've finally reached your weight loss goal. Although you look and feel...
While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management.
These strategies include...
NEW RESEARCH HAS FOUND THAT THE MORE WEIGHT YOU LOSE, THE MORE LIKELY TYPE 2 DIABETES WILL GO AWAY.
Diabetes that goes away is good. But what’s most important is diabetes that stays away. From the physicians and dietitians at...
Weight Loss Tips: During the weight loss process, you need to focus on the timings of the workout session as well. The right time for exercising can give you better results. Read here to know what the recent study...
Celebrity weight loss is so often lauded for the wrong reasons. Here are 5 of the right ones.
Adele has a huge fan base, has sold more than 120 million records, has won 15 Grammy Awards, and has a new...
Losing and gaining weight is one of the most common concerns among travelers. But traveling is not the time to focus on keeping your body fit and healthy. If you want to lose weight while traveling maintaining a steady...
A diet that emphasizes dark chocolate, red wine, kale, berries, and coffee? It either sounds like the best possible road to wellness and weight loss, or too good to be true. But wait, it gets better: According to the...
Being a vegan is one of the best methods to shed weight. Here is why.
A Non-dairy vegetarian food contains less fat and simple nutrients. In a vegan diet fish, eggs, meat should be avoided. Dairy products and animal...
Losing weight can be incredibly challenging regardless of whether you’re looking to lose five pounds or 20.
Not only does it require diet and lifestyle changes, it also takes quite a bit of patience.
Fortunately, using a mix of proven strategies...
