DON'T MISS
Is Snacking Good or Bad for You?
There are mixed opinions about snacking.
Some believe that it’s healthy, while others think it can harm you and make you gain weight.
Here is a...
LIFESTYLE NEWS
What is Health Insurance Policy?
Health is one of the most important facets of your life, and it is in your best interest to have insurance that can cover...
Physician Approved Tips to Help Your Child Avoid Catching the Flu
When flu season hits, no parent wants to deal with a miserable, sick child at home for weeks. According to the National Foundation for...
HOUSE DESIGN
TECH AND GADGETS
Should we cut the carbs and opt for fats?
The study
This study, published in the Lancet, investigated the effect of mainly carbohydrates and fats consumption on the risk of cardiovascular disease and early...
PERFORMANCE TRAINING
40 Beauty Quotes That Celebrate the Truly Beautiful
If you need a reminder of how stunning you really are, these beauty quotes will do the trick.
Beauty is more than just physical appearance—but...
Does Emotions Cause Weight Gain?
Our body reflects our emotional state-our hearts pound when we're afraid, our blood pressure soars when we're angry, our stomachs churn when we're feeling...
WHAT TO EXPECT AT YOUR DOG’S FIRST VET VISIT
It is very important to have your pet examined, blood work and all, at least once a year. For older pets, regular vet examination...
THE EAT WELL CHALLENGE
The Best Brain Foods You’re Not Eating
For this week’s Eat Well Challenge, try some new foods that have been linked with improving your mood
It’s...
How to Determine Your Body Shape
Knowing your body type can be helpful for choosing clothing that will accent your best features. It’s easy to determine your body type with...
MAKE IT MODERN
LATEST REVIEWS
Treat Throat Infection at Home
Itching in the throat and soreness of the throat is common symptoms of a throat infection. However, the deadly COVID-19 infection-gives us a lesson...
HOLIDAY RECIPES
Motivation: The Driving Force Behind Our Actions
The term motivation describes why a person does something. It is the driving force behind human actions. Motivation is the process that initiates, guides,...