DON'T MISS
Layout Ideas for Your Hybrid Office Design
New remote and hybrid work-styles have been thrust upon us by COVID-19, but they’ve been embraced by leading companies even before the pandemic because...
LIFESTYLE NEWS
How to Have a Successful Long-Distance Relationship
55% of Americans claim they feel closer to their partner because of their long-distance relationship. Did you know that? It can be emotionally and...
Eight hours of sleep has several health benefits
For most people, getting a good night's sleep—at least eight hours—must come before exercise or leisure. For the other body repairs to occur, both...
HOUSE DESIGN
TECH AND GADGETS
8 Tips to Eat Well Without Guilt
Want to learn how to eat well without feeling guilty? The Department of Dietetics at Singapore General Hospital (SGH) shares 8 simple tips.
Eating well:...
PERFORMANCE TRAINING
Why the Goblet Squat Is Good for Beginners
If you’re looking to improve your squatting form, consider holding a weight. It may sound counterintuitive—after all, tacking on resistance typically makes a move...
THE EAT WELL CHALLENGE
The Best Brain Foods You’re Not Eating
For this week’s Eat Well Challenge, try some new foods that have been linked with improving your mood
It’s...
Can COVID-19 Vaccines Fight Cancer Cells?
Experts say mRNA used in the Moderna and Pfizer COVID-19 vaccines can stimulate your body’s immune system and recognize cancer cells and attach them!
What...
Overcoming The Angry Black Woman Stereotype
A stereotype is defined as “a standardized mental picture that is held in common by members of a group and that represents an oversimplified...
Here’s why you shouldn’t sleep immediately after a meal!
Late-night cravings are, at times, inevitable and we end up hogging a bag full of chips and junkies, don’t we? Although our taste buds...
MAKE IT MODERN
LATEST REVIEWS
Aloe Vera Face Pack for Radiant Skin
Aloe Vera is a great antioxidant, protecting the skin from oxidative damages caused by the sun, thus encouraging a radiant and natural glow. Its...
HOLIDAY RECIPES
Migrants and COVID-19: How to take care of mental health
Migrating usually involves a series of changes and adjustments for migrants and their families. Migrants need to adapt to new languages, cultures, traditions and...
