DON'T MISS
Coronavirus tips: How to self-isolate to prevent di spread of Covid-19
Sake of di Coronavirus outbreak, leaders of many kontries don advice dia population to take measures to prevent di spread of Covid-19 disease.
For those...
LIFESTYLE NEWS
How to Have a Successful Long-Distance Relationship
55% of Americans claim they feel closer to their partner because of their long-distance relationship. Did you know that? It can be emotionally and...
Eight hours of sleep has several health benefits
For most people, getting a good night's sleep—at least eight hours—must come before exercise or leisure. For the other body repairs to occur, both...
HOUSE DESIGN
TECH AND GADGETS
SmartLife Module: everything you need
The range of Jepssen SmartLife modules already available, to which new ones will be continuously added, is designed to ensure the automation of all...
PERFORMANCE TRAINING
Looks are important, but they aren’t everything
I never considered myself one of the “beautiful people.” As an adolescent, I was as awkward as can be, with big ears, a big...
5 Sweet and Savory Fig Recipes to Try This Week
If you’re looking to cut back on added sugar without denying your sweet tooth, figs are a smart alternative. Plus, the fruit makes a...
Diabetes Type 1: What Is It?
Type 1 diabetes is a chronic disease. In people with type 1 diabetes, cells in the pancreas that make insulin are destroyed, so the...
Coronavirus in SA: All the confirmed cases
Total cases are now 1 749. There have been 13 confirmed deaths so far, according to the latest update from Health Minister Zweli Mkhize.
PROVINCIAL...
Activities of daily living – assessing the need for lifestyle support
We rarely give the activities of daily living – like dressing, washing, eating, and walking – much thought. But if a senior in your...
MAKE IT MODERN
LATEST REVIEWS
Why You Need To Have Sex With A Hairy Person
When earlier this week Miley Cyrus ― gasp ― dared to show her underarm hair in a selfie, the world was practically flipped on...
HOLIDAY RECIPES
What Are Activities of Daily Living
Does your senior loved one have trouble getting in and out of their favorite chair? Have they started to ignore important everyday tasks like...



























































