Sunday, November 16, 2025

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

New to Yoga?:Things You should know about Yoga

Yoga can be really beneficial if included as a part of the daily routine. It may help you to get rid of illness and...

Common Misconceptions About Exercise

Exercise, whether done in the form of a morning run, hitting the gym or playing a sport that you so love, is an essential...

How important is to keep nail clean

Caring for Your Nails is More Important Than You May Think Exercising, eating healthy and showering are common everyday things many of us do to...

27 Daily Habits Practiced by Successful People

The definition of success is a subjective one. But for most people it likely involves some level of career achievement, financial security so that...

Research proves going on vacations relieves stress!

When was the last time you headed on a holiday? We often forget that something as relieving as a vacation exists as each one...

Why You Should Drink Coconut Water?

Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an...

The Benefits of Meditation Walks

Walking meditation has origins in Buddhism and can be used as part of a mindfulness practice. The technique has many possible benefits and may help...

10 Daily Life Habits Of Happy and Successful People

What is success? That small question has led to thousands of books being written, countless conversations and much soul searching. Is it measured by a...

The Best Exercises for People with High Cholesterol

Cholesterol is a wax-like substance present in blood, which is responsible for building healthy cells in the body. But its higher levels can result...

Why Should You Stop Eating Lunch at Your Desk

Are you a multi-tasker? While doing work you eat lunch? Nowadays eating lunch at your desk is a trend in office life. Though we...

Most Popular

MUST READ