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Awesome Benefits of Almond Milk

Almond milk is a beverage commonly used instead of milk. It is made by toasting and grinding almonds and then blending them with drinking water. It...

Essential Nutrients For Your Child

For Moms the world over, ‘picky eating’ is a problem that unites them all! With so much focus on childhood obesity, parents are getting...

Essential Anti-Balding Nutrients

No, it's not your imagination. Your hair is thinning. While genetics play a big role, you still have some control over your hairline-and we...

Guava: Incredible Health Benefits

Guavas or amrood is blessed with many nutrients by nature. Originally found in South America, this fruit was presumably brought to India by the...