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Kitchen Safety Tips To Consider

With exposure to heat, grease, electricity and water, the kitchen is the room in the house where accidents are most likely to occur. Follow...

Marvelous Health Benefits of Jaggery

Elders often end their meals with Jaggery. One might assume that its sweet, heavenly taste is what makes it popular. However, this naturally sweetening...

How to Make Coconut Flour?

Got coconuts? Make coconut flour with this simple recipe. As the interest in grain-free diets continues to increase, many cooks are looking to find a...

Boost Your Immune System with Medicinal Mushrooms

Medicinal mushrooms are a part of traditional Chinese medicine and folklore remedies to boost the immune system, boost energy levels, and to improve longevity and...

Incredible Benefits of Aerobic Exercise

Aerobic exercise is sometimes known as “cardio” - exercise that requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles....

Micronutrients in Healthy Foods

Commonly known as just vitamins and minerals, micronutrients are just as important for your health as macronutrients are. You may need comparatively smaller amounts...

Surprising Benefits of Coffee

One of the most versatile and popular drinks, coffee can be enjoyed hot or cold, morning or night. Not only that, but coffee actually has a ton...

Is Your Baby Ready for Solid Foods?

Starting solids for your baby is an exciting milestone and one that should be celebrated! However, it’s also important to make sure that your...

Eco-Friendly Tips to Make Your Kitchen More Green

Are you concerned about your home’s impact on the environment? The truth is that your kitchen adds to the nation’s environmental load. But there...

Everything You Need to Know about Atkins Diet Plan

The Atkins Diet is a popular low-carbohydrate eating plan developed in the 1960s by cardiologist Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates)...