If you’ve been looking for a solution to lose unwanted pounds and keep them off for good, you’ve come to the right place. Déjà Vu Med Spa is pleased to offer semaglutide injections, the new way to lose weight...
Eating all the colours of the rainbow can help boost brain health and reduce the risk of heart disease.
Most of us are faced with the same choice numerous times a day: what to eat. Along with price, accessibility and...
Achieving a major weight loss goal is a huge success by itself and certainly a milestone to celebrate. Yet, even after having achieved their weight loss goals, many men and women struggle with excess skin after significant weight loss...
US fitness influencer Lexi Reed lost 141 kgs in 2 years, and landed in a hospital. Can rapid weight loss be potentially dangerous?
What is the one thing most of us desire? A slim and lean body that is close...
If you’re trying to lose weight, consistency is key, even when you feel like progress is slow. While just a week of eating in a caloric deficit (i.e., eating fewer calories than you burn) can feel like an eternity,...
Struggling to shed weight and keep it off? We asked a registered dietitian, Nicole Hopsecger, RD, LD, for the top weight loss tips she shares with patients.
Tip 1: Manage your hunger
Whatever diet you choose — and many different diets...
Eggs |Oatmeal |Pulses|Nuts|Avocados|Berries|Cruciferous vegetables|Choosing foods | weight loss|
Weight loss tips
Research by scientists has revealed that some foods may have an impact on appetite. These could be beneficial for weight loss when incorporated into a healthful diet and lifestyle. Read...
Non-stimulant fat burners may be a suitable option for various groups of people, including:
Stimulant Sensitivity: Individuals who are sensitive to stimulants like caffeine may prefer non-stimulant options to avoid jitters, insomnia, or anxiety.
Medical Conditions: People with certain medical conditions,...
Being a military spouse is exhilarating and wonderful until…
…your spouse goes on training or deploys for the first time and you’re left alone, with or without kids. It doesn’t matter if he’s deployed for the first time or the...
Winter is here, that means its time to kick it up a notch and push forward with your weight loss and management efforts. Tracking your results is incredibly important to weight loss success as knowing what your body responds...
