DON'T MISS
five ways achieve healthier hair nails and skin
We tend to think superficially about the appearance of our hair, nails and skin; the “beauty trio”. We become sold on those alluring photos...
LIFESTYLE NEWS
How to prepare bringing a newborn to a home that has...
It’s fun to be with little ones around then be it babies and dogs. Your fur baby (pet) is already with you...
The 8 Best Oils for Your Health
1. Olive Oil
Olive oil is a basic ingredient of the famously heart-healthy Mediterranean diet, and it is perfect for drizzling on salads, pasta, and...
HOUSE DESIGN
TECH AND GADGETS
All the Information You Need to Know About Menopause
Menopause officially begins when you’ve gone 12 consecutive months without menstruating. Symptoms like night sweats are common right before, during, and after menopause. Treatment...
PERFORMANCE TRAINING
RARE Baby Camel Dish
I tend to have an obsessive personality. If I like a shirt, I will buy half a dozen and not necessarily in different colours!...
Fitness-Easy Breathing Techniques
Easy breathing techniques for healthy living – Breathing is an involuntary action which involves the inhalation of oxygen from the air and exhalation of...
Here’s how parents get going when the going itself gets tough… come up with...
For musician Gurupriya Atreya, the lockdown has meant going back in time with her four-year-old daughter. “When we were kids, we were hardly taken...
Foods that Fight Knee and Back Pain
Knee or back pain can arise due to an injury, incorrect posture, lack of exercise, or even a sudden jerk. It can last for...
Why is family important for happiness?
Family is one of the building blocks of society, and so its structure and role reflect social changes. Over the past 30 years, the...
MAKE IT MODERN
LATEST REVIEWS
How Many Hours of Sleep Do You Really Need?
Most adults need 7–9 hours of sleep a night. But that amount target may vary based on many factors. Overall, your goal should be...
HOLIDAY RECIPES
Childhood Obesity and Weight Problems
Does your child have a weight problem? These tips can help your child reach and maintain a healthier weight.
Childhood obesity: understanding the problem
As a...