Fruits and vegetables that we purchase and consume are safe, as long as we practice some measures before eating them. For instance, it has been suggested by various studies that fruits and vegetables may contain residues of pesticides that are used to keep pests at bay while the crops are being cultivated.
Although most contaminants are washed away simply with cold water, there are some more ways to ensure that fruits and vegetables do not have pesticide residue.
First way to rid vegetables and fruits of pesticides is to soak it in a mixture of salt and water for ten minutes. This can be done for fruits which need extra care such as apples and strawberries.
There is no need to apply unnecessary pressure, simply scrub the surface in the solution. Another option is to use a mixture of vinegar and water, and soak vegetables such as tomatoes and brinjals in the mixture. Gently scrub them and wash immediately with cold water.
