Monday, November 17, 2025

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

6 tips for creating strong work connections in a hybrid office,...

If working remotely during the pandemic made staying connected with coworkers a challenge, a new era of hybrid work is going to make things...

How Smart Gadgets Make Our Lives Easier

As we all know, smart gadgets have changed our lives in many ways. From how we communicate to how we work and live, there...

Creating a Healthy Office Setting at Home or While Coworking

The increasing popularity of “remote working” has converted many professionals into passionate disciples of a healthy office ambience. Previously, working from home meant spreading out...

Six Approaches To Sporadic Fasting

Periods of whole or partial fasting from food are called intermittent fasting. Different intermittent fasting methods have different restrictions on the number of fast...

10 of the Most Popular – and Tastiest – Healthy Office...

Rather than focus on perks like arcade rooms and weekly massages, companies would do well to focus on a happiness-inducing perk that also improves...

A 5-Step stretching habit that will leave you energized, relaxed, and...

Keeping muscles limber is important for healthy movement, avoiding injury, and aging well. Here’s how to get started today. The call to stretch is about...

4 Steps to a Healthy Lifestyle

Think you're leading a healthy lifestyle? Aside from occasionally veering off the path, most of us think we do a fair job of maintaining...

Activities of daily living – assessing the need for lifestyle support

We rarely give the activities of daily living – like dressing, washing, eating, and walking – much thought. But if a senior in your...

Less Stressful Ways to Set and Reach Your Goals.

Goals matter. Setting the right goals, having a plan to reach those goals, and following through on what is required to reach or maintain...

7 Smart Lifestyle Choices to Live A Healthy Vibrant Life at...

A few weeks ago, I had the privilege of speaking with a group of women about healthy living at the Schilling Farms YMCA in...

Most Popular

MUST READ