Have you banged your head in some incident that has led to a concussion? Our body will react to any form of harm or threat it may receive.
So for example if you hit your head against the door and find yourself experiencing a splitting headache followed by nausea or even amnesia chances are that you might be suffering from a concussion. Before you head out to visit a doctor do try out these home remedies:
- Ice
This is an immediate relief for a concussion. It will soothe the pain or any swelling caused. Wrap a few ice cubes and dab or compress in the affected area.
- Fish oil
Fish oils will prevent any permanent damage to your brain caused by the fall or bang. So from the moment your fall, pop a few pills of fish oil a few time a day to help mend the damage caused inside.
- Hydration
Water is the miracle cure for a lot of problems. Similarly water flushes out the problems caused by a concussion. The more you keep your brain hydrated the more the brain gets back to normal.
- Tea
You can choose to either consume it or apply it directly to the wounds. Freeze a couple of tea bags and apply as a compress on the affected area. It helps in reducing the swelling and kills the pain.
- Mint
Soak a bunch of mint leaves in water and allow it to rest for at least an hour before you drink it. It helps in eliminating signs of dizziness.
- Apple cider vinegar
Add a couple of spoonful’s of apple cider vinegar to a glass of water and swallow.Apple cider vinegar is to said to help reduce the effect of a concussion.
