Having radiant skin is no easy task. As everyone knows, in order to help your skin look a specific way, you need to implement an appropriate skincare routine. However, did you know that the majority of people overlook their feet, which leads to a host of problems? In most cases, cracked and dry heels are not a nightmare, but occasionally they might hurt.
Maintaining the health of your feet should be a top priority because they bear the weight of our everyday activities. Your feet need to be fed and moisturized, just like your face. Thankfully, treating dry and cracked heels is not too difficult. All you have to do is enlist the aid of natural therapies, some of which are reputed to be quite successful in enhancing the texture and quality of your heels’ skin.
Here are some home remedies to heal your cracked heels:
1. Apple cider vinegar and lemon
You might be shocked to hear that apple cider vinegar, which you probably already use for washing your face, can also help with dry, cracked heels. Since lemon juice and other components contain acidic and anti-inflammatory qualities that might exfoliate your skin, try combining them both. It will assist in removing dead skin, allowing the skin to be nourished.
This is how to apply it: Using a cheese grater, remove the outer layer of a fresh lemon. Put three litres of water and the grated zest in a pan, bring to a boil, then turn off the heat. Hold off until it reaches a barely warm temperature. Now, immerse your feet in water containing one tablespoon of apple cider vinegar for at least fifteen to twenty minutes.
2. Tea tree and olive oil
Tea tree oil is an excellent heel cleanser because of its antibacterial qualities. It can reduce edema, redness, and inflammation. In addition to olive oil, tea tree oil is among the best essential oils for treating cracked heels. Olive oil is rich in antioxidants, vitamin E, and K, and it functions as a natural humectant to efficiently moisturize dry skin.
This is how to apply it: Six or seven drops of tea tree oil should be added to one-fourth cup of olive oil. Blend thoroughly. After bathing your feet in warm water, massage your foot well with this mixture. Cracks will start to dissolve really soon.
3. Turmeric and licorice powder
Glycyrrhizin, a substance found in licorice powder, has antibacterial and anti-inflammatory qualities that may aid in the battle against skin-infecting germs. Turmeric’s antibacterial qualities aid in the natural healing of dry skin, while its antioxidant qualities brighten and calm inflamed and itchy skin.
This is how to apply it: In a bowl, combine one tablespoon licorice powder and two teaspoons turmeric. Thoroughly combine the two ingredients to create a paste. After using this scrub on your feet for a few minutes, wash it off.
4. Sea salt and oatmeal
The trick to having healthy, smooth heels is to use sea salt. In order to eliminate dry and cracked skin, it offers vitamins, minerals, and other nutrients. This mixture aids in the removal of contaminants, which encourages the creation of new skin. Additionally, oatmeal has a number of anti-inflammatory and antioxidant qualities that help strengthen skin barriers, soften skin, and speed up the healing of cuts and wounds.
This is how to apply it: In a bowl, combine one cup of oats, one tablespoon honey, and 100 grams of sea salt. Every day, give your feet a massage with the combination. It softens dead skin, leaves your skin smooth and free of cracks, and aids in the removal of dirt and grime.
5. Aloe vera and glycerin
Aloe vera is a great option for dry skin because of its moisturizing and healing qualities. It works wonders as a moisturizer for dry, cracked foot skin when combined with glycerin.
This is how to apply it: Take two teaspoons of gel that is 100% aloe vera. Add one tablespoon of glycerin to it and mix. After bathing your feet with warm water, give them a massage. Your skin will stay nourished and youthful if you use it on a daily basis.
