Tag: Food

Commonly known as just vitamins and minerals, micronutrients are just as important for your health as macronutrients are. You may need comparatively smaller amounts...

One of the most versatile and popular drinks, coffee can be enjoyed hot or cold, morning or night. Not only that, but coffee actually has a ton...

Starting solids for your baby is an exciting milestone and one that should be celebrated! However, it’s also important to make sure that your...

Are you concerned about your home’s impact on the environment? The truth is that your kitchen adds to the nation’s environmental load. But there...

The Atkins Diet is a popular low-carbohydrate eating plan developed in the 1960s by cardiologist Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates)...

Sweet potato is a staple food and a popularly used vegetable across the world. This root vegetable is used to make savory as well...

Black gram, also known as urad dal, is one of the most commonly found lentils in every Indian kitchen. It is used in various...

When it comes to a pre-workout snack, what you choose to put in your mouth is important. Now, it's time to focus on what not to...

Pistachios are one of the oldest edible nuts and are commonly used in cooking and as snacks worldwide. Pistachio nuts belong to the Anacardiaceae family from the genus Pistacia, and...

If your ancestors lived on a diet of fish, eggs and meat, you are likely to develop problems like obesity, diabetes and heart disease...