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Shapeup

Shape-up is not a diet drink or meal replacement, let alone an appetite-suppressant and is also not a diet and fitness program. ShapeUP is natural collagen protein that helps you to quickly get back in shape. It doesn’t work entirely without training, but ShapeUP provides effective support. Simply eat as you usually would. Muscles define the body, fat knocks it out of shape. Muscles burn energy, fat does not. In fact, muscles are the largest energy consumers in our body.But if they are not used enough, the body simply gets rid of them. Without exercise, muscles cannot be built up. But with ShapeUP you now have the perfect personal trainer at your side: The healthy and natural collagen peptides support the training, enabling you to reach your ideal physique more quickly.You’ll feel the effects after six to twelve weeks: You build up your muscles and at the same time reduce the stored fat.

Weight Loss

Is Calorie Counting Enough? Most of us have looked at the calories in our foods, and many of us have "counted calories" over the years,...

Foods You Should Avoid When You Are Trying to Lose Weight

Here’s a simple truth – it is hard to lose weight. People who are on a weight loss diet, we know your struggle is...

Weight loss: 6 strategies for success

Follow these proven strategies to reduce your weight and boost your health. Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy...

12 tips to help you lose weight

1. Do not skip breakfast Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up...

What’s The Best Diet For Rapid Weight Loss?

How can I lose a large amount of weight/fat in a very short time period? As a personal trainer, I’ve been asked different variations of...

Secret benefits of weight loss

You already know weight loss can help you live a longer, healthier life, but do you know how it benefits your body and mind? Weight...

Weight loss: How to lose weight with little effort

Minimal efforts can also lead to weight reduction Solely abiding to a traditional weight loss diet consisting of salads, leafy veggies, fruits and protein-rich foods...

Research Says This is the Best Way to Time Your Eating for Ultimate Weight...

The timing of your meals could matter more than you think. When it comes to losing weight, many of us think about what to eat...

Can Intrauterine Devices (IUDs) Cause Weight Gain?

What is an IUD? IUDs and weight gain Maintaining a healthy weight Overall health Have you unintentionally gained weight over the years? If you have an intrauterine device...

Does Ghee Increase Weight? Here’s What A Nutritionist Has to Say!

Does Ghee Increase Weight? Here's What A Nutritionist Has to Say! Ghee is commonly used in Indian households; it is an ingredient that is needed...

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