Thursday, May 1, 2025

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

Tips to get rid of bad breath

Bad breath is a commonly occurring health problem. The medical term for it is halitosis. Bad breath is usually the result of poor oral...

Pranayama (Breathing Exercise): Boost Your Lung Capacity to fight against Corona...

The lungs provide the body with life-giving oxygen on a moment-by-moment basis while expelling carbon dioxide waste along the way. Considering how essential these...

What are the Powerful Ways to reach Your Goals?

Do you ever feel like you reach for the stars and never seem to get the results you want? You aim high and hope...

Enamel Erosion – How It Affects Your Teeth?

Tooth enamel is the hard, outer surface layer of your teeth that serves to protect against tooth decay. In fact, tooth enamel is considered...

Morning Detox Teas for Healthy and Flawless Skin

Everyone like fresh, young and flawless skin. The healthy and better skin enhance the personality of an individual attractive. To get attractive skin people...

5 Moves that accelerate Your Metabolism

Burn calories faster with these strength-training exercises you can do both in and out of the gym. When it comes to your metabolism, there are...

Amazing benefits of walking barefoot on grass

Walking Barefoot: Why and How to do it? Who doesn’t like to spend time with nature feeling fresh air and chirping of birds in the...

How high heels affect your body?

The high heel wasn’t originally created as an accessory to wear with pencil skirts. In fact, according to Ancient Origins, the first heels as depicted...

Reasons behind drinking water on an empty stomach in the morning

Drinking water has its own benefits, whether your stomach is full or empty. Water is the best drink you can have to quench thirst...

Benefits of Drinking Water in a Copper Vessel

You may have not known this but in ancient times, our ancestors and even our grandmothers followed the practice of storing water in containers...

Most Popular

MUST READ