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Is Petrolatum in Skincare Dangerous ?

Vaseline is pure petrolatum. This rich emollient got a bad reputation because it’s derived from crude oil but it’s not petroleum. How is petrolatum different...

Make Your Muscles Stronger with this Simple Chair Dips Exercise

Chair dip exercise is part of the home fitness program, fitness you can do at home with minimal equipment. Chair dips are a great alternative...

Six Ideas to Stay Motivated to Lose Weight

Staying focused on a plan is always the hardest part about losing weight. While positive feedback does provide encouragement when you first start dropping...

Should You Warm-Up Before a Workout?

Warm-up is about a sequence of exercising drills to prepare both psychologically and physically. Many of us rush through our warm-up routines in the gym,...

How to Make an Exercise Planner for Yourself?

Getting a set of recommendations, types of exercises or movements to perform during the day is one thing, but finding the time and space...

Awesome Health Benefits of Jeera Water/Cumin Water

Cumin is a wonderful spice with a really long culinary as well as medicinal history. In addition to being a gastronomic delight, the health...

Cold-Pressed Plant Oils for Dry Hands and Feet

In very dry weather, the body releases water from the outermost layers of skin to keep it supple. In a healthy individual, the skin...

Aloe Vera: The Wonder Plant

Aloe Vera is known as the ‘Wonder Plant’ as it has unique anti-ageing properties, heals wounds and soothes skin. It is extensively used in...

Foods to avoid, to Stay Slim

Are you trying to lose weight and want a perfect figure so that you can flaunt your curves? We truly understand your pain of...

New to Yoga?:Things You should know about Yoga

Yoga can be really beneficial if included as a part of the daily routine. It may help you to get rid of illness and...