Sunday, January 25, 2026
Home Shapeup Page 44

Shapeup

Shape-up is not a diet drink or meal replacement, let alone an appetite-suppressant and is also not a diet and fitness program. ShapeUP is natural collagen protein that helps you to quickly get back in shape. It doesn’t work entirely without training, but ShapeUP provides effective support. Simply eat as you usually would. Muscles define the body, fat knocks it out of shape. Muscles burn energy, fat does not. In fact, muscles are the largest energy consumers in our body.But if they are not used enough, the body simply gets rid of them. Without exercise, muscles cannot be built up. But with ShapeUP you now have the perfect personal trainer at your side: The healthy and natural collagen peptides support the training, enabling you to reach your ideal physique more quickly.You’ll feel the effects after six to twelve weeks: You build up your muscles and at the same time reduce the stored fat.

HOW TO LOSE WEIGHT FAST: TOP 10 STEPS FOR SUCCESS

There are many reasons one might want to lose weight quickly, including (but not limited to)  upcoming surgery, doctor’s recommendation, or even for an...

5 rules to get fit after giving birth

Yeah, it’s true, very difficult to get into shape after delivery. Your body won’t remains the same as before. Post pregnancy getting back into...

Weight Loss

Is Calorie Counting Enough? Most of us have looked at the calories in our foods, and many of us have "counted calories" over the years,...

How to Get Single-digit Body Fat, Safely

Here's how to craft sustainable losses While it's unlikely most gym-goers will be wrapping themselves in bin bags and heading to the sauna, obtaining the...

What’s your favorite form of exercise?

Challenging myself to a month of trying out at least two new fitness classes a week for the following month, today I headed to...

Strengthen Your Core At Home With These Simple Exercises

You might have heard this a thousand times- strengthen your core! Core exercises are an important part of every fitness routine. These exercises train...

Weight Gain and The Menopause

This article is written by Hormone Health Associate Nigel Denby. Few menopause symptoms cause more anguish and distress than weight gain. The ‘spare tyre’ that...

The Truth About Apple Cider Vinegar and Weight Loss

An expert explains why it's not a quick fix. The hype surrounding apple cider vinegar (or "ACV" as fans refer to it) is for real. Proponents...

15 Top-Recommended Tips To Lose Weight for Good

Tip the scales in your favor with these expert insights into long-term weight loss. Anyone who's struggled to lose weight for good knows it's easier...

All You need to know about Kettlebell Training

Kettlebells are cast iron weights ranging from 5 lbs to over 100 lbs, shaped like a ball with a handle for easy gripping. The kettlebell...

Most Popular

MUST READ