Sunday, January 18, 2026

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

5 Moves that accelerate Your Metabolism

Burn calories faster with these strength-training exercises you can do both in and out of the gym. When it comes to your metabolism, there are...

The Connection Between Childhood Experiences And Adult Problems

Every person who's walked through my office door suffering from depression, anxiety, relationship or work problems, low self-esteem or addiction has a history of...

Benefits of Drinking Water in a Copper Vessel

You may have not known this but in ancient times, our ancestors and even our grandmothers followed the practice of storing water in containers...

Six Ways to Incorporate Awe Into Your Daily Life

We have all experienced it, even if we didn’t know what to call it. Whether we’re overlooking a beautiful view after a challenging hike...

What Does Fish Oil Do For Your Health?

Fish oil is a source of omega-3 fatty acids, a type of polyunsaturated fat that supports general health and well-being. As the name suggests, fish...

Assistance with daily living

Assistance with daily living includes providing support for regular personal activities and supervision of personal daily tasks. National Disability Insurance Scheme (NDIS) plans are designed...

How Accurate Are Personality Tests?

Precious few personality assessments are known to be reliable, and researchers say their use outside academia is debatable If you’re looking for insight into the...

Nine office tricks to increase productivity

The company culture, the appropriate working environment, a well-designed office layout, and the newest technological resources are the primary factors that promote productivity and...

How to Taste Dark Chocolate

The flavor compounds found in chocolate are complex, varied, and tasty! Dark chocolate in particular has a wide range of flavors, aromas, and textures....

Healthy Habits For An Office Worker

As an office worker who is desk bound for majority of their working day you are prone to experiencing lower back, shoulder, neck &...

Most Popular

MUST READ