Saturday, December 13, 2025

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

More successful brain rehabilitation: turning therapy goals into real-life activities

Studies indicate that patient participation in relevant and personal goal-setting can result in greater satisfaction with the brain rehabilitation experience, along with improved recovery....

5 Ways Working the Night Shift Affects Your Health and Fitness

Nightshift is a necessary part of many industries. To meet the demand of the market, the business should operate throughout the night. But individuals...

Digestive Health

The digestive tract is responsible for observing nutrients and eliminating waste. Many people suffer from digestive problems like bloating, gas, abdominal pain, cramps, constipation...

What Your Heart Rate Tells About Your Health?

Heart rate is important because the heart's function is so important. The heart circulates oxygen and nutrient-rich blood throughout the body. When it's not...

The Importance of Activities of Daily Living

When it becomes obvious that a loved one can’t get through a day without assistance, the logical next step is to begin looking into...

Fun Activities to Do on Your Own When You’re Getting Bored

Combat boredom with these creative ideas. Ever have those days when you’re alone and can’t find something to keep yourself occupied?...

GETTING TO KNOW YOUR COWORKERS IS FUN + EASY WITH THESE...

Getting along with your coworkers is one of the best ways you can reduce stress in the workplace and have a better workday. Getting...

How to Connect a Smart Plug to Wi-Fi

Start controlling your electrical devices in just a few simple steps Without hub: Use the companion app to connect to the smart plug's Wi-Fi hotspot...

Why electric cars will take over sooner than you think

I know, you probably haven't even driven one yet, let alone seriously contemplated buying one, so the prediction may sound a bit bold, but...

Ways to Rethink Things and Find Happiness

                                    At face value, being told you can simply change your mind to be happy may almost seem insulting. If...

Most Popular

MUST READ