Saturday, November 29, 2025

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

Acne Triggers Depression

Dermatologists and doctors treating acne should keep an eye on patients' as acne triggers depression and mood. In the first year after being told by...

Risks and Dangers of Artificial Intelligence (AI)

As AI grows more sophisticated and widespread, the voices warning against the potential dangers of artificial intelligence grow louder. “These things could get more intelligent...

Setting Boundaries With Your Adult Children

Boundaries with adult children may not happen on their own. Sometimes you need to take action When your children were young, your presence was central...

Self-Care Tips for Being Stuck at Home During the Coronavirus Pandemic

1. Prioritize Sleep — Your Mood and Immune System Are Counting on It When it comes to taking care of your health and well-being, sleep...

What Your Heart Rate Tells About Your Health?

Heart rate is important because the heart's function is so important. The heart circulates oxygen and nutrient-rich blood throughout the body. When it's not...

Qaffiya… In your opinion, what? Easy way to do it

We’ve all had moments where we wished we could read what others were thinking, pretending we were superheroes that could read minds. But what...

Digestive Health

The digestive tract is responsible for observing nutrients and eliminating waste. Many people suffer from digestive problems like bloating, gas, abdominal pain, cramps, constipation...

How to Get Through Hard Times and Achieve Success

“It’s not how hard you can hit, it’s how hard you can get hit, and keep moving forward.” That’s one of the famous lines...

Eating Healthy at Work Is Tough for Office Employees—Here’s One Solution

Free donuts at the coffee station, the siren call of the vending machine, a pick-me-up nibble in the late afternoon, calorie-laden cafeteria food… the...

10 Simple Healthy Living Tips for Everyday Living

How to Live a Healthy Lifestyle Building healthy habits and living a healthy lifestyle can seem like a lot of work, but it doesn’t have...

Most Popular

MUST READ