Sunday, January 25, 2026

Live Smart

Living Smart has been the catalyst for puffing you on the path to achieving some goals you have wanted to or a while. Living Smart attracts a group Of inspiring people that want to make a positive difference to the world we live in. Encourages us to make small changes, but also confidence to make extraordinary changes too. Living Smart is being aware Of the actions you do and the choices you make and how they contribute to the world around in which was share with all organisms. Smart living is community, ideas, sharing, sustainability,being better, talking about ideas, social, mental, health, well being, bring active, living to 100, making friends, learning awareness, knowledge, growing your own food, helping others, simpler living, back to basics. Rather than just developing an awareness of issues and hoping people change their behaviour, Living Smart is based on sound methods to encourage behaviour change in individuals. These methods include in-class goal setting and regular sharing of intended and achieved actions building commitment to act and positive role modelling.

How to Make a Purchase Using a Debit Card

A debit card is a bank card that works like an electronic check. When you use your debit card, the payment is deducted directly...

What Are Activities of Daily Living or ADLs?

Is it difficult for your elderly loved one to get in and out of their preferred chair? Have they started to put off crucial...

Common Misconceptions About Exercise

Exercise, whether done in the form of a morning run, hitting the gym or playing a sport that you so love, is an essential...

THE ROLE OF AN OFFICE MANAGER EXPLAINED

An office manager is the administrative lead in an organization. They oversee day-to-day office operations, manage support staff, coordinate essential services, and implement systems...

How to Make an Exercise Planner for Yourself?

Getting a set of recommendations, types of exercises or movements to perform during the day is one thing, but finding the time and space...

AI Have Future Profits in Digital Marketing

Once marketing wasn’t customer-centric like TV ads, Billboard ads, or man-to-man marketing, but after introducing digital marketing, it is now more focused on potential...

Workplace Ergonomics

How to Create a Healthy Home Office Working from home is for many of us now ‘the new normal’ – at least for the time...

Ashwagandha

Ashwagandha is also known as Indian Ginseng. It has lots of health benefits according to Ayurveda. The scientific name is Withania somnifera; also known...

What to Do When Youre Bored at Home Alone

                        It is hard not to go stir crazy when cooped up at home for an extended period of time. You probably...

Nine tips to get up early and avoid feeling exhausted after...

Tired of feeling tired? Here's how to wake up early in the morning after a night's sleep and without hitting snooze If you’ve ever wondered...

Most Popular

MUST READ