How Healthy is Your Office?
Of all the pleasures associated with the office—convivial colleagues, free swag, a steady paycheck—rarely is a health-inducing work environment cited. On the contrary, office...
Healthy Habits For An Office Worker
As an office worker who is desk bound for majority of their working day you are prone to experiencing lower back, shoulder, neck &...
Guide to A Healthy Office Snack Bar
In a busy work environment, employees might struggle to even find time to take a lunch break and eat a healthy lunch. However, snacks...
Tips on How to Stay Healthy at the Office
Having a desk job can be detrimental to one's health because it keeps the body in one position for hours on end, locking up...
Inside the Biggest Challenges of Healthy Office Design
3 Challenges in Designing the First WELL Platinum-Certified Office in the US
Designing to a higher standard is more crucial now than ever, as indoor...
Five Secrets to Leading a Healthy Office Life
The sedentary life is a silent killer. We round up five clever tricks to help combat its negative health effects.
1. Swap your seat for...
Healthy Office Spaces Promote Healthy Lifestyles
Managed and serviced co-working spaces go an extra step to promote a healthy lifestyle. Studies have shown that employees who work in a healthy...
5 Habits for Staying Healthy in the Office
If you are like most office workers, this is the first month of the “I’m going to be healthier next year” resolution effort or...
Living a Healthy Lifestyle With Values
Everyday stress, chaotic schedules and eating on-the-go put a strain on physical and mental wellness, and unless one is mindful of every action, it...
How to Promote Healthy Living In Your Community
There is a growing number of individuals across the globe that are becoming increasingly interested in their health and well-being. These individuals take a...
