Tag: health

Triphala or triphala churna (powder) is a renowned Ayurvedic formulation which is made from three fruits namely amla (Emblica Officinalis), Bibhitaki or Baheda (Terminalia...

What is sunburn? Overexposure to ultraviolet (UV) rays of the sun can cause reddening and inflammation on the skin surface leading to a condition...

Keeping a track of your baby’s development and general health is very important. Since your baby cannot communicate directly, his or her body will...

Simply running or doing push-ups won’t cover fitness in its entirety. You need to incorporate aerobics, stretching, balance and strength exercises in your fitness...

Are you trying to lose weight and want a perfect figure so that you can flaunt your curves? We truly understand your pain of...

Guavas or amrood is blessed with many nutrients by nature. Originally found in South America, this fruit was presumably brought to India by the...

Yoga can be really beneficial if included as a part of the daily routine. It may help you to get rid of illness and...

Physical exercise and activity alone cannot give you overall fitness. Nutrition plays a role in accentuating the positive effects of physical exercise. An active...

Vomiting can sap your energy and leave you feeling miserable. Both adults and children experience nausea and vomiting at least a few times a...

Unless you specifically plan a trip based on your health and wellbeing it can be difficult to stay fit when you travel, even for...