Tag: health

It  might  sound  cheesy, but  there’s  a  reason cheese  has  been  talked  about   as   a “superfood.” It can be super for your health. Cheese is nutritious food...

In very dry weather, the body releases water from the outermost layers of skin to keep it supple. In a healthy individual, the skin...

Papaya is a multipurpose fruit , nature has not just blessed us with this tropical fruit but also endowed the entire plant with umpteen...

No, it's not your imagination. Your hair is thinning. While genetics play a big role, you still have some control over your hairline-and we...

Are you concerned about your dog’s water intake? Worried they are drinking too much or not enough? Water is an essential part of a dog’s body...

Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an...

Black gram, also known as urad dal, is one of the most commonly found lentils in every Indian kitchen. It is used in various...

Pistachios are one of the oldest edible nuts and are commonly used in cooking and as snacks worldwide. Pistachio nuts belong to the Anacardiaceae family from the genus Pistacia, and...

If your ancestors lived on a diet of fish, eggs and meat, you are likely to develop problems like obesity, diabetes and heart disease...

Skipping is great for your overall fitness, whether it’s part of a warm-up or included in your main exercise session. Skipping has to be...