Tag: health

Are you concerned about your home’s impact on the environment? The truth is that your kitchen adds to the nation’s environmental load. But there...

Metabolism is the process by which your body converts what you eat and drink into energy. During this complex process, calories in food and...

Smoothies are nutrient powerhouses, combining numerous super foods into one tasty drink.  Keto smoothies are also a convenient way to meet keto “restrictiveness” while...

Not all honey is created equally, so the quality is different. Both the price and the health benefits of honey are dependent on its...

Chair dip exercise is part of the home fitness program, fitness you can do at home with minimal equipment. Chair dips are a great alternative...

Time is money. Perhaps that’s why humans are the only animals that try to get all their sleep in one long stretch. People with pets...

Oxygen facials are treatments that claim to infuse your skin with oxygen. The procedure involves an oxygen facial machine that uses a stream of pressurized...

Getting a set of recommendations, types of exercises or movements to perform during the day is one thing, but finding the time and space...

Sweet potato is a staple food and a popularly used vegetable across the world. This root vegetable is used to make savory as well...

Whether you’re a complete beginner or a “re-starter”, you must be wondering how physical activity will impact you and your health. Exercising will not...