Tag: benefits

Once the main mode of personal transport for many Indians, cycling has gone on to become a popular fitness activity, even a tool for...

Not all honey is created equally, so the quality is different. Both the price and the health benefits of honey are dependent on its...

Time is money. Perhaps that’s why humans are the only animals that try to get all their sleep in one long stretch. People with pets...

Sweet potato is a staple food and a popularly used vegetable across the world. This root vegetable is used to make savory as well...

Papaya is a multipurpose fruit , nature has not just blessed us with this tropical fruit but also endowed the entire plant with umpteen...

Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an...

Today, we are talking about one specific nut that is Almond. Almonds are one of the popular and favorite snacks among many.Almonds are nutrient...

Black gram, also known as urad dal, is one of the most commonly found lentils in every Indian kitchen. It is used in various...

Pistachios are one of the oldest edible nuts and are commonly used in cooking and as snacks worldwide. Pistachio nuts belong to the Anacardiaceae family from the genus Pistacia, and...

Triphala or triphala churna (powder) is a renowned Ayurvedic formulation which is made from three fruits namely amla (Emblica Officinalis), Bibhitaki or Baheda (Terminalia...